Royal Gazette

I'm profiled in Bermuda newspaper The Royal Gazette's Lifestyle section here.

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Elephants

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Today is Rembrandt's birthday so I chose to share one of his sketches of an elephant. Elephants have special significance for me due to my best friend Mia. On what would have been my father's 60th birthday, Mia presented me with a custom made sterling silver pendant necklace made by our friend Alexandra Mosher . The pendant is pictured and is engraved with the words March Forth. My father's birthday was March 4th, and his grandmother always said it should be his motto for life: to always "march forth". The elephant is significant because elephants are partners for life, and though we're clearly not a couple, Mia is my soul mate. She is one of my favourite people in the w orld and I often feel like I couldn't get through the hard times without her. And of course elephants march. The full story behind the necklace and it's creation can be found on Alexandra's blog . It is also my mother's birthday. I wrote at length about my mum in the post Moth...
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The Street Fight Aftermath

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I have been in hiding. I spent years on this blog revealing my truth, but then I became trapped. I somehow began to believe that I couldn’t share my reality anymore and that belief imprisoned me. It imprisoned me at a time when my mind had become a madman and was living to torture me. Haunted by the continuous splatter of sounds that were crunched, smashed, thrown together and weaved with a poisonous thread; a ricochet of memories, feelings, thoughts and voices. A downright cacophony of crazy.  Photo: Nicola Muirhead So, I shared. Six weeks ago, I took to social media and finally expressed how the last 18 months of my life had truly been in a post called “The Street Fight”:  “It’s been several months since I’ve posted. In the mental health narrative, we love stories of rebirth, renewal and redemption. We watch the phoenix burn and we are inspired when we see that phoenix rise from the ashes, but we rarely bear witness to what happens in between. Brene Br...
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Kintsugi and the Beauty in Broken Things

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'Hidden Damage'  Ring the bells that still can ring Forget your perfect offering  There is a crack, a crack in everything  That's how the light gets in. - Leonard Cohen Kintsugi ("golden joinery" or "golden repair") is the Japanese art form of repairing broken pottery with gold. It treats the breakage and repair of the item as part of its history, its journey, its existence. Rather than hiding the damage, it brightly illuminates the repair, inviting the world to see its improved beauty. Just like pottery, we humans can crack, splinter, break, shatter. These knocks remain part of our being and, whilst a brave face might create a temporary disguise, nobody can hide forever. At least I couldn't. To heal, I found I had to expose. Kintsugi treats the crack as merely an event in the life of the object, not a reason to end it. Kintsugi knows that something is more beautiful for having been broken. As someone who considers them...
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